It may seem impossible to make a women breast pump feel more like your baby does during nursing, but there are a few ways to better mimic your baby's suckling and maximize your time with the breast pump. If you are going to pump frequently, because you are working or your baby is in the hospital for a long time, you should consider purchasing or renting a good quality pump. The hospital grade pumps which are available for rental do the best job. You can pump both breasts at the same time which will cut the time you spend pumping in half. Breast pump rental is available in most locations.
Pump Both Breasts At Once. You may have noticed that when pumping or breastfeeding on one side, the other breast lets down a bit of milk. Capitalize on that milk letdown by pumping both breasts at once, which increases the milk-making hormones in your body, possibly allowing you to pump more milk than you would when pumping each breast separately. Keep Baby's Sight and Smell Close. If you're away from baby while using your breast pump, keep a picture of your baby with your breast pump, and take along a blanket or item of clothing that your baby has used. The sight and smell of your baby will help trigger the hormones responsible for milk letdown.
Keep A Breast Pump Schedule. If you're using a breast pump at work or pumping exclusively, stick to a schedule to help your body recognize when it's time to make and let down milk. The more regular you are about your breast pump schedule, the more milk you'll let down for the breast pump. Manually or battery operated breast pumps may be fine for occasional pumping, but in general, they are not effective for long term use. They vary widely in comfort, the amount of milk they pump and their ability to help you maintain your breast milk supply. |
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